neither attached nor separated
- 2022/10/25
- 08:13
付かず離れず （ １ ）
neither attached nor separated
坐禅とは、何か ？
癒着した心と身体を離して
適正な位置関係に戻してる
そのように見受けられます
What is zazen?
Separating the mind and body that have become attached
and return them to their proper alignment.
It appears that way as well.
肩甲骨が飛び立とうとする力
腰を据えて、しっかり固定する力
坐禅の姿勢で、この二力を招聘します
この二つの力が、綱引きの状態に配置されます
The force of the shoulder blades trying to fly away
The power of the hips to settle and hold fast
In the posture of zazen
These two forces are placed in a tug-of-war situation
坐禅において、この二力は意識的に招聘されます
普通この二力は、無意識で私達に関わってます
躁と鬱、極端な色分けというより混ざり合ってる
In zazen, these two forces are consciously invited.
Usually
these two forces are unconsciously involved with us.
mania and depression
It's more of a mixture than an extreme color-coding.
二力を意識的に招き入れ、反対方向に配置する事で
心と身体を適正な位置関係に戻すわけです
付かず離れずの位置関係
どろどろ複雑な関係でなく、さっぱりな関係です
By consciously inviting and placing them in opposite directions
So we bring the mind and body back into proper alignment.
location relation called 「 neither attached nor separated 」
It's not a complicated relationship, it's a clean relationship.
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